<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> | boisaki | Activity</title>
	<link>https://pimrec.pnu.edu.ua/members/everythingyouneedtoknowabout10krunning/activity/</link>
	<atom:link href="https://pimrec.pnu.edu.ua/members/everythingyouneedtoknowabout10krunning/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for boisaki.</description>
	<lastBuildDate>Sun, 05 Apr 2026 09:15:16 +0200</lastBuildDate>
	<generator>https://buddypress.org/?v=6.3.0</generator>
	<language>uk</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">a9dabf8778e549015fe71376cb9dba5c</guid>
				<title>boisaki posted an update: https://longdistancerunning.net/


Everything You Need To [&#133;]</title>
				<link>https://pimrec.pnu.edu.ua/activity/p/17451/</link>
				<pubDate>Sun, 22 May 2022 16:36:39 +0200</pubDate>

									<content:encoded><![CDATA[<blockquote class="wp-embedded-content" data-secret="Ks2a4WNUBn"><p><a href="https://longdistancerunning.net/" rel="nofollow">Long Distance Running</a></p></blockquote>
<p><iframe title="&#8220;Long Distance Running&#8221; &#8212; Long Distance Running" class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; clip: rect(1px, 1px, 1px, 1px);" src="https://longdistancerunning.net/embed/#?secret=c4IXLhMPB0#?secret=Ks2a4WNUBn" data-secret="Ks2a4WNUBn" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Everything You Need To Know About 10K Running</p>
<p>Since the initial presence of the Homo 2 million years ago, humans have maintained certain anatomic features that have made them well suited for long-distance running. Many of these features help humans save energy. For example, human legs are made up of long&hellip;<span class="activity-read-more" id="activity-read-more-17451"><a href="https://pimrec.pnu.edu.ua/activity/p/17451/" rel="nofollow">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">416ef27b2ce6f9b1e6444552f08e712d</guid>
				<title>boisaki became a registered member</title>
				<link>https://pimrec.pnu.edu.ua/activity/p/17449/</link>
				<pubDate>Sun, 22 May 2022 16:34:08 +0200</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>